January, 2009
This month's edition
Why Strength?
 Healthy Mistakes 
 10 Worst Foods 
 Success Secrets 
 Program L.I.F.E. 

 Got Discipline? 
 Choosing your Exercises 
 Quality vs Quantity 
 What to do / When / Why 
 Bikini Body 
 Abs / The Six Pack 
 Just Do This! 
 How do I lose this right here? 


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