Rick Wood 2007-6-10 2003-6-29 Author: Rick Wood and his Coach's Corner for Exercise in Hawaii. Learn about topics like stretching, squats, plyometrics, medicine balls or functional training from a Certified Strength & Conditioning Specialist 178153 text/html 1.0 EN hawaii honolulu exercise health fitness personal training fat loss weight loss Rick Wood plyometrics Your Coach's Corner for Exercise, Health, and Fitness in Hawaii text