Rick Wood 2007-6-24 2003-6-29 Personal Trainer, Rick Wood shares some advice on squats. Are they bad for my knees? Meniscus tears? Cartilage damage? How about ligaments? Dangerous for my back? 219409 text/html 1.0 EN hawaii honolulu exercise health fitness personal training fat loss weight loss The Official Website for Health, Fitness, and Exercise in Hawaii text