Rick Wood 2007-6-24 2003-6-29 Ever tried this one? Hanging Abdominal Raises! Also called Hanging Leg Raises, this ab exercise kicks butt! Get a few pointers from your local Strength & Conditioning Coach. And learn more about lower abs... 228587 text/html 1.0 EN Fitness, Exercises, and Health shows in Six Pack Abs on the beach in Hawaii text