Rick Wood 2007-7-6 2003-6-29 The famous (notorious) Fat Burning Zone !!! It has its place but people, even trainers, don't understand how fat burning works... Please read this article for better health and fitness in Hawaii!!! 243218 text/html 1.0 EN hawaii honolulu exercise health fitness personal training fat loss weight loss fit tone looking good tight butt Healthy Mistakes: Fitness advice and Personal Training Facts from Rick Wood text