Rick Wood 2007-6-21 2003-6-29 Quit bodybuilding! You need to jump higher! Run faster! Hit the ball harder & farther! When it comes to sports and performance, quit sitting down to workout! Training and exercises need to be sport specific! No time to fool around. Perfect practice makes perfect! 221160 text/html 1.0 EN exercise hawaii sports performance strength conditioning football soccer tennis golf coach Tennis serve & Golf swing - Hitting it harder is not from Bodybuilding! Exercise & Fitness in Hawaii Headquarters! text